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Results 1 - 9 of 9
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Online Cognitive Behavioural Therapy

What is Cognitive Behavioural Therapy (CBT) Cognitive Behavioural Therapy is a type of therapy that focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour and teaches...

About Racing's 'Be Friendly' Service

What is Be Friendly? Are you feeling lonely or isolated? Here at Racing Welfare we provide a telephone befriending service for vulnerable, lonely or isolated people within the horseracing industry...

Coping with Bereavement

Experiencing the loss of someone close to us through death is an inevitable part of life but that does not make it any easier   when we experience it. Adjusting to life without the person...

Harassment

What is harassment? Harassment can be experienced as unwelcome comments; either written, spoken or shown through actions which: Violate an individual's dignity and/or; Create an intimidating...

Bullying

What is Bullying? Bullying is a form of abuse that can occur anywhere, for example, in your community, at work or in your own home. If you work in the horseracing industry and are being bullied, do...

Funeral Plans

A funeral has different meanings for different people. It is an opportunity to say goodbye to the person who has died and to mourn their loss. It can also be an occasion to celebrate their life and...

Domestic Violence

What is Domestic Violence  Domestic violence is any incident of threatening behaviour, violence or abuse between adults who are or have been in an intimate relationship, marriage or family...

Coping with a terminal diagnosis

Terminal Illness A terminal illness is an illness which cannot be cured and will at some stage cause death within a limited time period.  This time period is difficult to predict and could...

Childcare

Childcare Choices As a parent or guardian working in the racing industry, we understand that it can be a real challenge to find good quality childcare to fit in with your working life.  You...