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Results 1 - 10 of 17
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Befriending Case Study

  Racing Welfare's Be Friendly Service is available to everyone who works in racing. If you are feeling lonely or isolated you can sign up to a weekly befriending call and...

Get help for gambling addiction

Gambling is an activity closely linked to horse racing and we are here to offer non-judgemental and helpful support if you feel your gambling habits are becoming a problem. The high of landing a...

Get help for alcohol addiction

Addiction to alcohol can have a devastating effect on your life and those around you. If someone loses control over their drinking and has an excessive desire to drink this is known as alcoholism or...

Get help for drug addiction

Drug addiction is one of the most common types of addiction and one with overwhelming effects. Drugs contain chemicals which have an intense effect on the brain and can result in addiction spiralling...

About Addiction

Addiction is the lack of control over a particular behaviour to the point where it could be harmful to you. It is closely linked to mental and physical health problems and can have a profound effect...

About Racing's 'Be Friendly' Service

What is Be Friendly? Are you feeling lonely or isolated? Here at Racing Welfare we provide a telephone befriending service for vulnerable, lonely or isolated people within the horseracing industry...

Language Line service

Did you know that even if English is not your first language you can still access information, advice and support through Racing's Support Line? Often when people present wanting help and advice, but...

Looking after your Mental Wellbeing

Working in the racing industry can be demanding and it is vital to take care of your mental wellbeing as well as your physical wellbeing. This is something that can be easily neglected...

5 Steps for Better Mental Wellbeing

Mental wellbeing means feeling good (about yourself and the world around you) and functioning well. Here are 5 steps to help improve your wellbeing: 1. CONNECT Good relationships - with family...

Online Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a type of therapy that focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour and teaches you coping skills for dealing with...